Tag: carbohydrates

Popular Carbohydrate choices

by Jord Fleet | Feb 28, 2020 | Fitness, Health, Healthy Food & Drink, Healthy Menus, Uncategorized, Vegan, Vegetarian, Wellbeing | 0 |

When we think of carbohydrates, we think about energy. With many options to choose from, there is...

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MACRONUTRIENTS EXPLAINED

by Jord Fleet | Jan 28, 2020 | Health, Healthy Food & Drink, Healthy Menus, Uncategorized, Wellbeing | 1 |

Macronutrients are those nutrients required in large amounts, providing energy needed for the our...

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