WHAT MOTIVATES PEOPLE TO STAY PHYSICALLY ACTIVE
When it comes to staying physically active, many people have their own motivational factors. These...
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Tag: physical activity
UNDERSTANDING THE DIFFERENCE BETWEEN PHYSICAL ACTIVITY AND EXERCISE
When we talk about being physically active, we associate exercise and physical activity as the...
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WHAT GYMS SHOULD YOU TRAIN AT IN JANUARY 2020
The hardest decision is deciding what environment you prefer to train in. A lot of factors...
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