WAYS OF STAYING HEALTHY AND FIT WHILST INDOORS
With the current situation happening across the world, it is important to take a step back and...
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Tag: wellbeing
REVIEWING THE POPULAR BODY AND MIND REBOOT BOOTCAMP
We all know how hard life is at times. It can ruin our routines and stop us from seeing friends...
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WHAT MOTIVATES PEOPLE TO STAY PHYSICALLY ACTIVE
When it comes to staying physically active, many people have their own motivational factors. These...
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UNDERSTANDING THE DIFFERENCE BETWEEN PHYSICAL ACTIVITY AND EXERCISE
When we talk about being physically active, we associate exercise and physical activity as the...
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NEW SUPPLEMENT STORE OPENS INSIDE DEDICATED FITNESS XL GYM
Most gyms across Liverpool offer their own unique service from training equipment to fitness and...
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OUR TOP 5 TIPS FOR STAYING ON TRACK THROUGH DECEMBER
December is here, and we are going to share with you our top 5 tips to relieve any stress and keep...
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LIVERPOOL’S FIRST FLOAT CENTRE – FLOAT PLANET
A new float centre opened in Liverpool this year and is the new way to relax . Float Planet based...
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